"I Release"
A melodic and beautiful mantra with a message and reminder to let go of "stuff" that may weigh us down and/or does not benefit us.
King/Drew Magnet High School Of Medicine And Science
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PSW leads students and staff in positive thinking to empower and affirm.
Mindfulness Moments assist the entire school (students and staff) to unify and become focused and affirmed each Monday. This Moment promotes calming and centering.
As we press forward...
Posts
"I am Light"
Mindfulness encouragement to uplift, remind, strengthen and empower. We all need a little encouragement from time to time. Listen and enjoy the benefits of the beautiful sound and powerful message.
Tired of the same result? Do something different!
I aim to encourage and inspire to support mental health and social emotional well-being...ALWAYS!!
Be mindful of what you write!
I aim to encourage and inspire to support mental health and social emotional well-being...ALWAYS!
Don't fret...just reset!
I aim to encourage and inspire to support mental health and social emotional well-being...ALWAYS!!
Thought Stopping (those thoughts that disempower and defeat you). Stop 'em!!
I aim to encourage and inspire to support social emotional well-being.
Woosahhhhh - Take a break, clear your head and mind, calm down, regroup...
I aim to encourage and inspire to support social emotional well-being.
COVID-19 and Distance Learning
Encouragement to Golden Eagles that we will get through this together!